Healthy Hair Growth

Tips for Healthy Hair Growth

Hair growth is very different from nail growth. Hair cannot grow quickly, even though you use a lot of hair vitamins after every shampooing. You still need months to make it increase a quarter of an inch. Even healthy hair can only grow to half an inch every month. Tips for making hair grow faster.

hair growth

  1. Healthy scalp

You must be aware that a healthy and dandruff-free scalp can help hair grow more fertile. The scalp consists of layers of the dermis and epidermis. When the scalp is healthy, the dermis will also be healthy. The dermis consists of glands, nerves, blood tissue, hair roots, collagen, and so on.

Make sure you always wash your hair regularly to avoid scalp and dandruff free. Need to use a shampoo that matches the characteristics of your scalp too. When dandruff still comes to haunt, then you need to use lime every time you want to wash it. Allow the lime juice for 15 minutes before starting to wash your hair.

  1. Use Hair Vitamins and Healthy Eating

It is undeniable that using hair growth supplements can indeed help supplement hair growth nutrition. But the supplement did not work, like a miracle. Still need a process to grow hair. If you like to eat food with a healthy lifestyle, then it is certain that your body has complete nutrition.

A healthy diet can make you have sufficient reserves of vitamins A, B, C, D, E, and K in your body. Complete vitamins work like a catalyst that can help hair growth. You might assume that the hair is a part of the body which is also fed through the bloodstream. So you need to continue to pay attention to the number of vitamins that enter the body each day.

  1. Reduce the Frequency of Using Shampoo

Maintaining the cleanliness of the scalp is important with shampooing. But you should not wash your hair every day, because that will actually eliminate natural oils that are beneficial to hair health. Sulfate containing shampoo is very capable of removing the hair’s natural oils.

Reduce the frequency of using shampoo with sulfate content. You can use skin-friendly shampoos and natural hair oils instead of sulfate-containing shampoos. Some good shampoos are those that contain soft surfactants.

  1. Use DIY Conditioner

Indeed in stores, minimarkets, and supermarkets, there are many types of conditioners. However, each product has a synthetic ingredient that usually has worse side effects than natural ingredients. You need to reduce the use of such conditioners.

Instead, you can just make a DIY conditioner that contains components of natural oils from plants. Some mixtures that can make hair grow faster are 1 tablespoon of coconut oil combined with a drop of almond oil, jojoba oil, and macadamia nut oil. Use this mixture before shampooing for 10 minutes.

Hairstyle for Healthy Hair

Best Hairstyle for Healthy Hair

Maintaining a healthy hair is not an easy work. Many steps are required to ensure that you have beautiful and strong hair. Despite the expected efforts, people are still attempting to do so. Among those steps to make sure that the hair stays healthy, choosing the best hairstyle might be the less known method.

Some people do not see the correlation between having certain hairstyle and no damage in the hair. The following part will discuss about how some hairstyles can help maintaining your hair’s best state.

Twisted headband style is perhaps one of the simplest hairstyles you can attempt in quick minutes. Set the headband from the middle top of your head to the start of your nape. The hair is then folded in upward direction and tucked into the headband.

Hairstyle for Healthy Hair
Hairstyle for Healthy Hair

You need to make sure that the hair is distributed equally across the back of your head. This hairstyle protects most of your hair from environment’s negative effect such as pollution or UV ray. You should not use headband that is too tight because in addition to inducing headache, that can break your hair strands easily.

Braid in half-crown is another style that will protect hair from damage without taking too long time. To do this style you can take two separate sections from both sides of the head. Braid both sections in lose manner because too tight braid can risk hair lose if done frequently.

Those two braids are then brought together to meet at the back of your head. You need a clip to set them together but avoid going too tightly. This hairstyle keeps hair away from your face to minimize friction that can break the strands.

If you aspire to look elegant without trying too hard but at the same time preventing damage on your hair, you can try side twist up do. A parting direction needs to be made and it can depend on your taste.

healthy hair
healthy hair

After the part is made, you can split the hair into two nearly equal sections. Each section is then split into two smaller sections. You need to create loose twist for each big section. Those sections are combined at the ends. Such hair style is able to protect your hair from split ends because they are not exposed to the open environment as much.

Space bun is a fun hairstyle that people with quirky sense of style will love. The buns are also protective of your locks. To create the bun, you need to divide your hair into two equal parts. Each section is pulled into creating a top bun at the top of your head.

You can use pin or elastic band to make sure that the buns are kept in their spots. This hairstyle keeps most strands unexposed to the polluted air. You need to be careful not to secure the buns too tight, though.

beautiful and healthy hair

Everyone will want to have beautiful and healthy hair

Everyone will want to have beautiful and healthy hair. But some people do not realize how to make such hair. Indeed there are also several factors that can be obstacles to having beautiful and healthy hair, such as age, hormones, and genetics.

Whatever these factors are, you can overcome them by using vitamins and proper nutrition. All vitamins and minerals will be explained as follows.

  1. Vitamin A

Maybe many people think that vitamin A only affects the health of the eye. Though not only good for the eyes but good for hair growth and beautiful hair appearance too. This vitamin A helps the glands in the natural scalp make a natural hair oil called sebum. The sebum works as a scalp moisturizing agent that keeps hair healthy.

You can get enough vitamin A nutrition by consuming a variety of natural vegetables and fruits. Some vegetables with high vitamin A content are potatoes, carrots, pumpkin, spinach, and kale. If you rarely eat these vegetables, then now is the time for you to start eating by changing vegetables.

beautiful and healthy hair
beautiful and healthy hair
  1. Vitamin C

Another vitamin that is also good for hair growth is vitamin C which has another name in the form of ascorbic acid. Vitamin C can work as an antioxidant that prevents the oxidation process due to free radicals. Vitamin C can also trigger the production of collagen on the scalp.

Vitamin C has an important role in helping the process of absorption of iron from the food that we eat. That is why people with blood deficiency are associated with pale and easy hair loss. Some natural food sources that contain vitamin C are oranges, tomatoes, pomegranate, strawberries, and so on.

You can also, take vitamin C supplements in an amount of 500 mg per day. You should also avoid using vitamin C more than that limit when in good health because it can impact on kidney health.

  1. Vitamin B

Another type of vitamin that is also good for health is the vitamin B which is commonly referred to as biotin. Several studies have shown that a lack of vitamins B can cause hair loss. Departing from these reasons, there are now many treatments that use vitamins B in the treatment of hair loss.

There are many types of foods that contain vitamin B complexes, such as nuts and seeds. You can take vitamin B supplements to get a good source of vitamins B every day. This vitamin B helps the body in the production of red blood cells which will carry oxygen and nutrients throughout the body, including hair.

  1. Vitamin D

Another vitamin that also has an important role in hair growth is vitamin D. The vitamin is connected with alopecia which causes hair loss. Vitamin D helps the formation of new hair follicles. Even though there have been studies that prove that most people are deficient in vitamin D.

beautiful and healthy hair
beautiful and healthy hair

The formation of vitamin D requires the help of sunlight and food sources containing pro-vitamin D, such as fish, cod liver oil, some mushrooms, and milk. Therefore, you need to bask in the morning under the sunrays. You can also spend time exercising.

  1. Zinc

Minerals that have an important role in hair growth are zinc. These compounds help hair tissue grow and repair it. This can also help the performance of the follicles. Most people with zinc deficiency are associated with hair loss.

Benefits of Hair Spa

Benefits of Hair Spa Treatments for You

Hair spa is a treatment both men and women can get. There is no limit of what gender can get this treatment. Hair spa is a great way to pamper and rejuvenate your hair. Lots of people are still unaware of the benefits of hair spa because most of them thought it is too expensive. However, it is not always the case. Aside from getting hair spa treatment in salon, you can also do it at home using homemade hair spa cream made from natural ingredients. Read https://purehairsalonspa.net/benefits-diy-hair-spa-treatment/

How is hair spa treatment good for your hair?

There are many benefits you can get from pampering your hair with hair spa treatment, such as:

Improving blood circulation. During hair spa treatment, your head including scalp will be massaged thoroughly and gently by professional hair spa therapist. This treatment allows better blood circulation. As the results, it promotes healthy hair growth. This is also a great way to promote faster hair growth.

Benefits of Hair Spa
Benefits of Hair Spa

Repairing various kind of hair damages. Your hair is quite prone to damage especially when you spend your majority of time outdoor or get your hair styled quite frequent. Pollution, sun, hair coloring, bleaching, and dirt can damage your hair in so many ways. One of the best ways to repair your hair is to get hair spa treatment because your hair will be treated with the right nourishment to promote self-repair.

Normalizing oil secretion. Every individual may have different tendency of oil secretion. Some of people have dry scalp while others have oily scalp. Regardless of your oil secretion tendency, hair spa treatment will help to normalize it. Professional hair spa therapists will decide what kind of nourishing is the best for your scalp so you will have healthier scalp and hair.

Conditioning your hair. Hair spa treatment usually involve the use of nourishing cream that can help conditions your hair deeper and better. Hair spa treatment will help hydrate your scalp and hair. As the result, your hair will be smoother, silkier, and look shiny.

Benefits of Hair Spa
Benefits of Hair Spa

Relieving stress. Your hair can also get stress due to various factors such as frequent styling, bleaching, etc. Hair spa treatment will help your scalp and hair to be more relaxed. In addition, professional hair spa therapist will massage your neck and shoulders which help you relax as well. This can help you get rid of stress as well so you can feel your mood lifted up.

what is hair spa

What is Hair Spa and How It Benefits Your Hair

Hair is one pf the most important parts of body especially because it affects your overall appearance. You don’t want to present yourself with greasy, limp hair when facing others. You want to look good with healthy, shiny hair. However, hair is also quite prone to problems such as breakage, hair fall, hair loss, split ends, dandruff, and many more. Having problematic hair can be fixed through hair spa treatment you can get from professional or do-it-yourself one. what is hair spa

What is hair spa?

Just like when you have a body spa treatment, hair spa is a treatment to rejuvenate your hair. Hair spa treatment can help you relax and leave your hair feeling softer and healthier. If you spend your daily basis outdoor, your hair will be most likely to be polluted and and dirty. Hair spa treatment will help you get rid off those dirt, pollution, as well well strengthening your hair.

what is hair spa
enjoying hair spa 

Hair spa treatment in salons usually involve several steps as follow:

Professional therapist massage your scalp with essential oils you prefer such as coconut oils, olive oils, Almond oils, etc. This massage is good for your blood circulation as well as promote your hair growth.

Professional therapist steam your hair by dipping a towel in warm water. Then, they squeeze it the excess water and wrap it around your head. This step is important to encourage essential oils to penetrate into hair follicles. Therefore, your hair get the right nourishment it deserves.

The next process is shampooing. Hair spa therapist wash your hair thoroughly with shampoo about 10 minutes after steaming your hair. They usually use lukewarm water to wash your hair.

what is hair spa
modern salon

Next step is hair-masking. Professional hair spa therapist apply hair serum-like mask to your hair until it’s completely covered. This process lasts about 20 to 30 minutes. This process is important to solve hair problems as mentioned earlier. Then, your hair is washed with mild shampoo and conditioned as well blow dried.

Benefits of hair spa treatments are many such as repairing your damaged hair due to pollution or mistreatment, relieving stress, removing impurities manifested inside the follicles and pores, hydrating your hair, restoring vital oils, moisturizing the roots of your hair, increasing cell metabolism, improving blood circulation, promoting healthier scalp, strengthening your strands, and many more. You can pamper your hair through a hair spa treatment one or twice a month.