beautiful and healthy hair

Everyone will want to have beautiful and healthy hair

Everyone will want to have beautiful and healthy hair. But some people do not realize how to make such hair. Indeed there are also several factors that can be obstacles to having beautiful and healthy hair, such as age, hormones, and genetics.

Whatever these factors are, you can overcome them by using vitamins and proper nutrition. All vitamins and minerals will be explained as follows.

  1. Vitamin A

Maybe many people think that vitamin A only affects the health of the eye. Though not only good for the eyes but good for hair growth and beautiful hair appearance too. This vitamin A helps the glands in the natural scalp make a natural hair oil called sebum. The sebum works as a scalp moisturizing agent that keeps hair healthy.

You can get enough vitamin A nutrition by consuming a variety of natural vegetables and fruits. Some vegetables with high vitamin A content are potatoes, carrots, pumpkin, spinach, and kale. If you rarely eat these vegetables, then now is the time for you to start eating by changing vegetables.

beautiful and healthy hair
beautiful and healthy hair
  1. Vitamin C

Another vitamin that is also good for hair growth is vitamin C which has another name in the form of ascorbic acid. Vitamin C can work as an antioxidant that prevents the oxidation process due to free radicals. Vitamin C can also trigger the production of collagen on the scalp.

Vitamin C has an important role in helping the process of absorption of iron from the food that we eat. That is why people with blood deficiency are associated with pale and easy hair loss. Some natural food sources that contain vitamin C are oranges, tomatoes, pomegranate, strawberries, and so on.

You can also, take vitamin C supplements in an amount of 500 mg per day. You should also avoid using vitamin C more than that limit when in good health because it can impact on kidney health.

  1. Vitamin B

Another type of vitamin that is also good for health is the vitamin B which is commonly referred to as biotin. Several studies have shown that a lack of vitamins B can cause hair loss. Departing from these reasons, there are now many treatments that use vitamins B in the treatment of hair loss.

There are many types of foods that contain vitamin B complexes, such as nuts and seeds. You can take vitamin B supplements to get a good source of vitamins B every day. This vitamin B helps the body in the production of red blood cells which will carry oxygen and nutrients throughout the body, including hair.

  1. Vitamin D

Another vitamin that also has an important role in hair growth is vitamin D. The vitamin is connected with alopecia which causes hair loss. Vitamin D helps the formation of new hair follicles. Even though there have been studies that prove that most people are deficient in vitamin D.

beautiful and healthy hair
beautiful and healthy hair

The formation of vitamin D requires the help of sunlight and food sources containing pro-vitamin D, such as fish, cod liver oil, some mushrooms, and milk. Therefore, you need to bask in the morning under the sunrays. You can also spend time exercising.

  1. Zinc

Minerals that have an important role in hair growth are zinc. These compounds help hair tissue grow and repair it. This can also help the performance of the follicles. Most people with zinc deficiency are associated with hair loss.

Benefits of Hair Spa

Benefits of Hair Spa Treatments for You

Hair spa is a treatment both men and women can get. There is no limit of what gender can get this treatment. Hair spa is a great way to pamper and rejuvenate your hair. Lots of people are still unaware of the benefits of hair spa because most of them thought it is too expensive. However, it is not always the case. Aside from getting hair spa treatment in salon, you can also do it at home using homemade hair spa cream made from natural ingredients. Read https://purehairsalonspa.net/benefits-diy-hair-spa-treatment/

How is hair spa treatment good for your hair?

There are many benefits you can get from pampering your hair with hair spa treatment, such as:

Improving blood circulation. During hair spa treatment, your head including scalp will be massaged thoroughly and gently by professional hair spa therapist. This treatment allows better blood circulation. As the results, it promotes healthy hair growth. This is also a great way to promote faster hair growth.

Benefits of Hair Spa
Benefits of Hair Spa

Repairing various kind of hair damages. Your hair is quite prone to damage especially when you spend your majority of time outdoor or get your hair styled quite frequent. Pollution, sun, hair coloring, bleaching, and dirt can damage your hair in so many ways. One of the best ways to repair your hair is to get hair spa treatment because your hair will be treated with the right nourishment to promote self-repair.

Normalizing oil secretion. Every individual may have different tendency of oil secretion. Some of people have dry scalp while others have oily scalp. Regardless of your oil secretion tendency, hair spa treatment will help to normalize it. Professional hair spa therapists will decide what kind of nourishing is the best for your scalp so you will have healthier scalp and hair.

Conditioning your hair. Hair spa treatment usually involve the use of nourishing cream that can help conditions your hair deeper and better. Hair spa treatment will help hydrate your scalp and hair. As the result, your hair will be smoother, silkier, and look shiny.

Benefits of Hair Spa
Benefits of Hair Spa

Relieving stress. Your hair can also get stress due to various factors such as frequent styling, bleaching, etc. Hair spa treatment will help your scalp and hair to be more relaxed. In addition, professional hair spa therapist will massage your neck and shoulders which help you relax as well. This can help you get rid of stress as well so you can feel your mood lifted up.

what is hair spa

What is Hair Spa and How It Benefits Your Hair

Hair is one pf the most important parts of body especially because it affects your overall appearance. You don’t want to present yourself with greasy, limp hair when facing others. You want to look good with healthy, shiny hair. However, hair is also quite prone to problems such as breakage, hair fall, hair loss, split ends, dandruff, and many more. Having problematic hair can be fixed through hair spa treatment you can get from professional or do-it-yourself one. what is hair spa

What is hair spa?

Just like when you have a body spa treatment, hair spa is a treatment to rejuvenate your hair. Hair spa treatment can help you relax and leave your hair feeling softer and healthier. If you spend your daily basis outdoor, your hair will be most likely to be polluted and and dirty. Hair spa treatment will help you get rid off those dirt, pollution, as well well strengthening your hair.

what is hair spa
enjoying hair spa 

Hair spa treatment in salons usually involve several steps as follow:

Professional therapist massage your scalp with essential oils you prefer such as coconut oils, olive oils, Almond oils, etc. This massage is good for your blood circulation as well as promote your hair growth.

Professional therapist steam your hair by dipping a towel in warm water. Then, they squeeze it the excess water and wrap it around your head. This step is important to encourage essential oils to penetrate into hair follicles. Therefore, your hair get the right nourishment it deserves.

The next process is shampooing. Hair spa therapist wash your hair thoroughly with shampoo about 10 minutes after steaming your hair. They usually use lukewarm water to wash your hair.

what is hair spa
modern salon

Next step is hair-masking. Professional hair spa therapist apply hair serum-like mask to your hair until it’s completely covered. This process lasts about 20 to 30 minutes. This process is important to solve hair problems as mentioned earlier. Then, your hair is washed with mild shampoo and conditioned as well blow dried.

Benefits of hair spa treatments are many such as repairing your damaged hair due to pollution or mistreatment, relieving stress, removing impurities manifested inside the follicles and pores, hydrating your hair, restoring vital oils, moisturizing the roots of your hair, increasing cell metabolism, improving blood circulation, promoting healthier scalp, strengthening your strands, and many more. You can pamper your hair through a hair spa treatment one or twice a month.

Hair Spa for Oily Hair

Benefits of Hair Spa for Oily Hair

Perfect Hair Spa Treatment for Oily Hair

Do you hate your oily hair? Having oily hair makes your hair looks dirtier and greasier. You feel difficult to create hairstyle, because your hair is too oily. Your hat and helmet will absorb the oil and they will be dirty. The worst effect of having oily hair is you will get acne at scalp because it is too dirty and oily.

Hair Spa for Oily Hair
Hair Spa for Oily Hair

Having oily hair does not mean that you have to avoid hair spa therapy. Because hair spa is a great therapy for every kind of hair.

There are benefits of hair spa for oily hair:

  1. Healthy hair

Hair spa cream is moisturing your hair. Your damaged hair will be healthy and shiny. But what about oily hair?

Hair spa therapy is good for oily hair and reduce the oil at scalp, if you choose the right kind of cream. Do not choose hair spa cream which contains coconut oil or avocado extract. Because it will make your hair too oily.

You will get shiny and healthy hair after hair spa therapy if you choose hair spa cream for oily hair. Ask your hair spa therapist before the treatment.

  1. Relaxing

Massage process at your scalp and shoulder makes you relax and happy. This massage makes blood circulation at scalp works better.

  1. Cleaning

Having oily hair makes your hair dirty easily. When you have hair spa therapy, the therapist will clean your scalp and hair carefully.

Hair Spa for Oily Hair
Hair Spa for Oily Hair

These are tricks of having hair spa therapy for oily hair:

  1. Tea tree oil

Choose hair spa cream which contains tea tree oil. This kind of cream does not make your hair too oily. It gives nutrients into your scalp and hair and you will get shiny hair.

If you do hair spa therapy at home, you can make a special mixture of oil. Take two spoonful of tea tree oil and olive oil, give some drops of vitamin E. Mix them and apply into your hair and scalp. After hair massaging, you will feel relax and happy.

  1. Lemon

Lemon helps you to reduce oil at scalp and hair. Ask your hair spa therapist for hair spa cream that contains lemon extract. You will have healthy hair after hair spa therapy without worrying of your oily hair.

  1. Avoid sillicone

Do not buy hair spa products that contains sillicone. It will makes your hair too oily. Sillicone is the best treatment for dry and damaged hair, not for oily hair.

before and after Hair Spa for Oily Hair
before and after Hair Spa for Oily Hair

Before doing hair spa therapy at salon, ask the therapist carefully. So she will take the best hair spa cream for you. Select a sillicone free hair spa cream and get a super healthy hair.

You can not avoid hair spa therapy when you have oily hair. Hair spa therapist will clean your hair and scalp carefully. Do you like clean and healthy hair?

Choose hair spa cream for oily hair, such as cream that cointains tea tree oil or lemon extract. Get a wonderful hair with hair spa and enjoy playing poker at http://68.183.181.185.

Hair Spa Therapy for Dry Hair

Easy Steps of DIY Hair Spa Therapy for Dry Hair

Get Rid of Dry Hair with DIY Hair Spa

Do you choose a big hat or scarf to cover your hair? Because your dry and frizzy hair makes you embarassed. Dry hair is a nightmare for women. Your split ends reduces the beauty of your hair.

Don’t worry, because your dry hair can be cured with hair spa treatment. You can call the therapist and do the hair spa treatment once or twice in a month. As the result, you will have healthy and glowing hair. If you do this regularly. Another benefit of hair spa is you can release stress from playing dadu online at http://178.128.214.248  because of scalp and shoulder massaging.

Hair Spa Therapy for Dry Hair
Hair Spa Therapy for Dry Hair

If you do not have much time to go to salon, you can do hair spa therapy at home. As long as you have hair spa cream, egg, virgin coconut oil, and towel. It is easy very much to do this treatment. You can save your time and also your money by doing hair spa therapy at home.

This is the step by step of DIY hair spa for dry hair:

  1. Clean your hair

Before applying hair spa cream or oil, clean your hair carefully. You can choose shampoo for dry hair that makes it clear without frizziness.

Use warm water to wash your hair. Rmember, it should be warm, not hot. Warm water can open the scalp’s pore and clean it clearly.

  1. Massaging

Massaging is the process of hair spa that makes you feel relax. You can massage your own scalp with almond oil or virgin coconut oil. Do you want extra happiness? Ask your husband to massage your scalp and shoulder slowly.

Hair Spa Therapy for Dry Hair
Hair Spa Therapy for Dry Hair
  1. Moisturizing

After massaging process, moisture your hair with hair spa cream. You can choose hair spa cream for dry hair, read the label carefully.

If you do not have hair spa cream, do not worry. You can make your own mixture of moisturizer. There are two version of mixture:

  1. With egg

If you have short hair, you will only need an egg. Mix it with a cup of plain yoghurt, soapnut powder, and also neem powder. You can use mixer to get a perfect blending of mixture.

  1. Almond oil

Almond oil moisture your hair and cure the split ends. You can mix almond oil with another essential oil such as virgin coconut oil. If you have insomnia, you can add lavender oil to release stress and makes you sleep easily.

Take this mixture and apply to your scalp and hair. Do not forget to apply it to your hair ends.

Hair Spa Therapy for Dry Hair
Hair Spa Therapy for Dry Hair
  1. Steaming process

If you do not have steaming machine, use a warm towel. You can heat it by dipping on the warm water. Cover your head and wait at least 15 minutes.

  1. Wash your hair again

Wash your hair with cold water carefully. If you apply egg mixture, wash your hair two or three times to avoid the egg smell.

Hair spa therapy makes your dry hair healthy and shiny. You can avoid split ends by hair spa therapy, and it can be done at home.