Tips for Healthy Hair Growth

Hair growth is very different from nail growth. Hair cannot grow quickly, even though you use a lot of hair vitamins after every shampooing. You still need months to make it increase a quarter of an inch. Even healthy hair can only grow to half an inch every month. Tips for making hair grow faster.

1. Healthy scalp

You must be aware that a healthy and dandruff-free scalp can help hair grow more fertile. The scalp consists of layers of the dermis and epidermis. When the scalp is healthy, the dermis will also be healthy. The dermis consists of glands, nerves, blood tissue, hair roots, collagen, and so on.

Make sure you always wash your hair regularly to avoid scalp and dandruff free. Need to use a shampoo that matches the characteristics of your scalp too. When dandruff still comes to haunt, then you need to use lime every time you want to wash it. Allow the lime juice for 15 minutes before starting to wash your hair.

2. Use Hair Vitamins and Healthy Eating

It is undeniable that using hair growth supplements can indeed help supplement hair growth nutrition. But the supplement did not work, like a miracle. Still need a process to grow hair. If you like to eat food with a healthy lifestyle, then it is certain that your body has complete nutrition.

A healthy diet can make you have sufficient reserves of vitamins A, B, C, D, E, and K in your body. Complete vitamins work like a catalyst that can help hair growth. You might assume that the hair is a part of the body which is also fed through the bloodstream. So you need to continue to pay attention to the number of vitamins that enter the body each day.

3. Reduce the Frequency of Using Shampoo

Maintaining the cleanliness of the scalp is important with shampooing. But you should not wash your hair every day, because that will actually eliminate natural oils that are beneficial to hair health. Sulfate containing shampoo is very capable of removing the hair’s natural oils.

Reduce the frequency of using shampoo with sulfate content. You can use skin-friendly shampoos and natural hair oils instead of sulfate-containing shampoos. Some good shampoos are those that contain soft surfactants.

4. Use DIY Conditioner

Indeed in stores, minimarkets, and supermarkets, there are many types of conditioners. However, each product has a synthetic ingredient that usually has worse side effects than natural ingredients. You need to reduce the use of such conditioners.

Instead, you can just make a DIY conditioner that contains components of natural oils from plants. Some mixtures that can make hair grow faster are 1 tablespoon of coconut oil combined with a drop of almond oil, jojoba oil, and macadamia nut oil. Use this mixture before shampooing for 10 minutes.